12.16.08 ~ 10 Things We Love About Liam

1. He actually likes his bath.
2. He rarely cries (but loves to squawk).
3. He loves to poo into a fresh diaper.
4. He smiles and belly laughs when something feels good (like gas).
5. He loves to have his head rubbed (and his ears, and his back, and his feet).
6. He is mesmerized by the outdoors (if he can stay awake long enough in his stroller to see anything).
7. He never spits up – seriously.
8. He turns toward the sound of his mommy and daddy’s voices.
9. He loves to sleep snuggled against someone warm.
10. He enjoys grown up music as much as he enjoys children’s music.



We took Liam to Rockefeller Center to see the big Christmas tree. Getting down there was easy, but when we tried to find a cab to get home, there were none....


...which resulted in Liam's first subway ride!
Liam's first time in Central Park with Nana and Grandpa.

Liam and his Nana.
Taking a walk in the park with Mommy and Daddy.
Does Liam look like his Daddy?
Liam snoozing with Aunt Hannah.
Liam looking into the light.

12.07.08 ~ Lovely Little Liam


Catching some much needed shut-eye with Daddy.



Liam looking a little distressed after his first bath.



Look, Mama showered!


Showing Grandma some love.


Almost a "hook em"!



Stopping to smell the flowers that Jonas and Brittany sent.



Liam's first time in his swing.



Finally! Liam meeting Nana for the first time.


Liam with Barbara (our midwife hero)... who made sure he came into the world safe and sound!

12.01.08 ~ Liam's Busy Life

For being only a few days old, Liam's life is already full of activity. He eats, then he poops, then we change him, then he's made room, and is hungry and ready to eat again. The cycle repeats itself all day and all night with some pauses for sleeping and a little bit of awake, play time.






Yesterday Liam experienced his first advent candle. My Dad suggested lighting a candle so that he could enjoy the flickering flame. However, once it was lit, it was mostly the halogen lamps in the track lighting that caught his eye.


This morning my mom and Jason took Liam to the pediatrician for his first appointment. He "passed" the examination with flying colors. He has already gained back enough weight to surpass his birth weight, has already lost his umbilical cord stump and has a fully formed belly button (weeks earlier than normal), and was deemed generally perfect by a objective third party.
So far he seems to really enjoy his car seat. Both times he’s been in it he’s fallen asleep. This time when he came home we took the opportunity to file down his nails. They had grown dangerously long and had to be hidden under sleeves or mitts to protect the fragile skin on his face.


Every day seems like an adventure with Liam. He’s always looking around, taking in new information, and learning. Even though we’re a little sleep deprived, we’re soaking in every second with him. Already he is changing so quickly that we realize every minute is precious.

11.29.08 ~ Welcome Home Liam!

We came home from the hospital yesterday afternoon and have really been enjoying (and adjusting to) our new life with Liam. Every parent says it, but we are totally in love with him and think he is PERFECT. Even though he's only a few days old, he has already been a great source of entertainment for us.
We are very, very thankful for all of the phone calls, emails, texts, and other well wishes from everyone. We feel extremely loved.
More soon!




11.25.08 ~ Liam Wells Philip Hetzner

Liam arrived at 12:02 pm on November 25th. He was 6 pounds 9 ounces and was 20 1/2 inches long.

Nina will soon post a blog about his crazy journey into the world - but in the meantime here are a
few pictures.

~ Jason













11.19.08 ~ Still Week Thirty-Eight

I had another CBS appointment yesterday, so I just wanted to post a quick update. This one was with Elizabeth. My blood pressure was the same (130/80), so Elizabeth ramped up the bed rest instructions that Barbara had given me last week. Now I’m not supposed to get up unless I need to eat or use the bathroom. She also told me not to continue doing yoga, which is a little depressing for me.

She also did a quick internal check yesterday and there were no changes in my cervix and the baby still hasn’t really dropped. So, even though the state of the cervix isn’t scientifically predictive of labor starting, one could infer we’ve got at least another week to go. Plus she told me that about half of pregnancies go over their due date and for first babies it’s even a little more than half.

The baby’s heart rate looked good and went up and down with his movements, which is a very normal and healthy sign. I also asked her to take a guess as to his size and she thinks that right now he probably weighs just less than 6.5 lbs. So if he waits another week or so to come out, he’ll probably be born at just over 7 lbs. She moved my next appointment from Tuesday to Monday so that we can get a gage on the blood pressure situation early in the week since it’s a holiday week.

If I go into labor early next week, Barbara is on-call. Later in the week and over Thanksgiving, it will be Elizabeth. She told me she actually really likes working holidays because there are less administrative people in the hospital, the nurses bring in food, and everyone is in a relaxed and festive mood. Maybe she’s just saying that so I don’t feel bad for her if I go into labor over the holiday weekend. Either way, it doesn’t seem like something I’m going to be able to control anyway!

11.16.08 ~ Week Thirty-Eight

The last weeks of pregnancy are like the advent countdown to Christmas. At the point where you’re about a month away, the excitement starts to build and you think about it every day, but you know you still have a way to go. Then as the days and weeks pass, there are more and more signs that Christmas is right around the corner. Shopping, gift wrapping, decorating, Christmas music on the radio, etc. Like hanging an advent calendar on December 1st, two weeks ago our CBS appointments kicked into high gear (one per week) as a clear sign that labor is approaching. To mark the occasion, Elizabeth gave us a photocopied sheet of paper with instructions on what to do and when to call them when I think I’m in labor. I also got a pelvic exam to test for Step B and to check on the state of my cervix. Normally a private matter, my cervix has now become a common topic of conversation with anyone who knows anything about labor. I was barely dilated (she didn’t even utter the words “one centimeter”) and about 40% or 50% effaced. However, I also learned at that appointment that my blood pressure was a little higher than it had been previously. She asked that I lay down on my side for at least two hours every afternoon to try and keep it from creeping higher.

The next week (this past Tuesday), we were back at CBS, this time to see Barbara. Jason came along to this appointment as well since he was working in the city that day. The first thing she did was take my blood pressure which was now up to 130/80. Then she asked me if it was possible for me to stop working. Of course it was – and since then I have. So like setting up a Christmas tree in the living room, I now have a big daily change to serve as a reminder that something is about to happen. My instructions from Barbara were to spend the majority of the day laying on my side to try and keep my blood pressure from going up any higher. She said an hour of activity at a time is fine, but for every hour I spend up, I should also spend an hour down. So, on Wednesday I went to work, tied up loose ends, said goodbye, got a flu shot on campus, and headed home to lay down. Since then I’ve still been doing work from home, but since I only do it in hour-long bouts, I feel like I’m living a life of leisure. It’s quite a change from heading to work, sitting at my desk, and being surrounded by the other students. But in a way I think it might be an important transition time. Otherwise, going from working every day, to suddenly being home all the time while caring for a newborn, may have been a pretty jarring change. Since my blood pressure isn’t high enough to panic, I now have the perfect excuse to relax a little and rest before the baby comes, all without really having to worry about my health or the baby’s.

It goes without saying that Jason is wonderful and supportive and happy to do whatever needs doing so that I can lay around on the couch. But I’ve also been very well taken care of by my coworkers from NCCF. I’ve gotten several calls and emails asking how things are going and Anna, Alex, and Rachel have all stopped in to say hello. Anna came over for our weekly dissertation session even though she knew I would be chatting her up and distracting her every other hour, Alex came by to have lunch with us, and Rachel stopped by to drop off a huge bag of DVDs to keep me entertained (specifically, the entire Felicity series – Jill and Pia: you’re both a little jealous now aren’t you??).

So, as if being home all day isn’t enough to remind me that something big is about to happen, I’m also having little bitty signs that labor is coming. None of these signs reflect *when* it’s coming – just that it is. I realized the other day that I’ve been having tons of Braxton Hicks contractions. It was a sudden realization because, until I looked up descriptions of what they should feel like, I was under the impression that Braxton Hicks contractions should hurt. But once I read that, unlike real contractions, they don’t have to hurt, but rather usually feel like a tightening across the front of your uterus – I realized that I’ve been having about twenty of those per day for a while now. Then on Friday I also started noticing occasional period-like cramping in my lower abdomen. When I told my mom about this she got really excited because she said that it’s those cramps that are pulling on (and perhaps causing changes in) my cervix. So unlike Christmas which predictably comes on the 25th each year, I have no idea when our big day will be here. But things are changing and signs are popping up and there is no denying that it is indeed coming.

Since Helki specifically asked how I’ve been sleeping at night – I thought I’d take the opportunity to brag a little about how good of a sleeper I am. At the end of the day, no matter how tired I am, or how uncomfortable I might feel, my head hits the pillow and I’m out. I can sleep through groin pressure, pelvic pain, Braxton Hicks contractions, and an aching back. But every night, punctually between 4:30 and 5am I wake up and have to pee. I stumble to the bathroom in the dark, get a drink of water, and try not to think about anything so that I can return to my peaceful slumber as quickly and seamlessly as possible. Usually this routine works great and I don’t wake up again until our alarm goes off a few hours later. However, occasionally it fails and my mind starts racing. As much as I try to control them, at 5am there are times when my thoughts take on a life of their own. I’m innocently sitting in the dark bathroom peeing and then suddenly the fear of labor grips me. Then I think about what our kiddo is going to look like, and what bringing him home and lugging him and baby gear up and down our apartment steps will be like. Then I think about what it will be like when he’s inconsolably crying, and thus try to remember and review the techniques I’ve been reading about to sooth a crying baby. Then I think about going home for Christmas, and everyone meeting him and holding him and me taking lots of pictures. Then I think about my dissertation and school and how and when I’m going to finish and how I’ll eventually be a working mom and striving to be brilliant both at work and as a mother. Then my thoughts wonder back to the baby and how he’ll get older so fast and what he’ll like to do…whether he’ll be sporty or artsy or both or neither…. Sometimes my thoughts can drift all the way to when he’s a teenager and what kind of parents we’ll be when we’ve just found out he’s been cutting school, aced a big exam, been doing drugs, just been accepted into college, or sleeping with his girlfriend (or boyfriend?). And before you know it, I’m awake for hours and the sun is coming up and my mind is in a total state of frenzy. Luckily, this only happens about once per week.

The last thing that I absolutely have to comment on is of course….the election! For Jason and me this historic day had everything to do with our unborn child. As my friend Chris so elegantly put it “Congrats to us, Nina!! You are now officially cleared to have your baby.” I am not so naïve to think that Obama will magically change the world. As he himself said in his acceptance speech, there is a lot of work to be done and it won’t happen easily or quickly. As my dad put it in an email to all his kids, “A better America will not come easily and Obama said as much last night. It will be a steep climb of recovery. For our environment, our economy, international relations, you name it. And as it was said as well, we all need to work together on this. Millions of small steps are needed in so many fields, so many ideas, so much support. I want to ask you as your father and someone who has tried to provide some guidance to you through all these years to become active, get involved, and do your part in your corner of the country.”

But there are some changes that were immediately in effect on November 4th. From the time of birth, our child will grow up (maybe until the age of eight!) in a world where an articulate, intelligent, and charismatic man is running our country and representing us abroad. He’ll learn about the president in school and learn that to be president you should be well-educated, hard working, and outstanding – not folksy, rich, common, and good at working a crowd. He’ll know that this is a man who in his acceptance speech “acknowledge[d] the forgotten places and people huddled around radios who wanted to see if, in truth, a man with dark skin, who had lived in Muslim countries, who had grown up in a modest and so called "broken" home, who had worked as an activist and dared to connect with people on the fringes of activism and society could really be elected to lead the most powerful country in the world. He acknowledged their realities and their value on the global political scene and gave so many people the ability to dream and believe that there are opportunities and dare I say ‘hope’” (Hannah’s words).

Our son will also know that when the president is speaking on TV, his parents are listening and focused on content rather than laughing and rolling their eyes while dwelling on grammatical errors and the misuse of the English language (like we’ve been doing for the past eight years). He’ll have parents who are excited to do their part since they won’t feel their political views are not represented in Washington. He will live in a country that is no longer politically divided smack down the center, but where a large majority of people voted for one man and where that same majority is more vocal, better mobilized, and more energetic than Americans have been in a long time. I hope for his sake that the next four or eight years are as magnificent and as extraordinary as I think they will be - and that our son grows up in a world where this is not the exception, but rather the norm.

11.01.08 ~ Week Thirty-Six

You know you’re old when Halloween falls on a Friday and still your only plan is to stay in, maybe order food, snuggle up with your husband on the couch, and then head to bed early. For a split second I thought it would be fun to paint my round belly like a pumpkin and head downtown to watch the parade with Shannon and Mike. But then I thought about how cold it would be outside, how there is really no such thing as totally non-toxic paint that I want to put directly on my belly, and how much crowds annoy me right now – and I was back to wanting to be lame and stay home. The good thing about having a kid is that in a few more years the child will force Jason and I to reenter society and acknowledge these kinds of holidays again.

A Pediatrician Crush
Last week I officially picked our pediatricians (Dr. Hammond and Dr. Zabar). Aliza had given me the name and number of two of her friends who recently started a practice together and who she totally adores. So I called and set up a time to meet with them. The first sign that they are worth her adoration was that they wanted me to be able to talk to them both, so they set up a thirty minute appointment for all three of us to meet at the same time. We sat down together in one of their offices and spent the first few minutes introducing ourselves and making small talk. Dr. Hammond was extremely pregnant at the time (I am sure she has had her baby by now) and so our conversation shifted easily to being pregnant and being a new mom. They have two children each (including the little one who I am assuming has been born by now), and spoke very openly about their experiences, not only as doctors, but also mothers. They took turns asking me questions, giving me advice, and waxing poetic about how great children are. Throughout our conversation I kept an eye on the list of questions I had brought along with me – and unbeknownst to them, they were slowly answering them one by one. Yes, they had both breastfed their own children; yes, they believe in vaccinating; yes, they are on call during nights and weekends for emergencies; yes, Dr. Zabar would take over all the care until Dr. Hammond was back from maternity leave; etc., etc. They openly talked about their differences in parenting styles – and thus their respect for styles other than their own. Dr. Hammond admitted that she doesn’t implement much a routine and that as long as something is working for both her and her daughter, she considers it a successful strategy. Dr. Zabar prefers a more structured routine with her children and spoke a little about getting children on a sleep schedule. Both supplied me with an abundance of tips on being a new mom in New York. Starting from the very beginning they said to get out of the apartment once a day even if it’s cold and only for a short while. Dr. Zabar said that she would split her errands up throughout the week so that she had something small to run out and do every day. Instead of going to the grocery store and post office and bank all in one day, she would make three separate trips on three separate days to have a reason to leave the apartment. They said to take advantage of the park, even when it’s cold, and talked about how many layers to put on the baby during the winter months. They also advised me to use the stroller as little as possible (since we have no elevator in the building) and to wear the baby in the Baby Bjorn as much as possible. They also mentioned that breastfeeding hurts at first, and to expect that, and gave me signs to look for to know if the hurt is not normal or not what should be expected. They talked a bit about seeing their own babies for the first time and how it sometimes takes time to form attachments and begin to really love this new high-need, slimy, funny looking creature who has just emerged from your body. And, most importantly, they made it clear that I should always feel free to call, visit, and ask lots of questions. They told me over and over again that are happy to spend time answering questions about what is normal and what is not and that they feel that a large part of their job is supporting and soothing mothers (in addition to treating children, that is). By the time I looked at the time, an hour had passed and I had to leave (more bonus points to them for spending more than the scheduled time with me!). Anyway, I left there totally starry eyed like a teenager in love. They were so honest about parenting and yet so positive that I couldn’t help but look up to them as role models. Just as with our midwives, I think I might just threaten to move into their office in an attempt to make them be my friends.

Brain Soup
I don’t know whether it’s the dreaded “Baby Brain” or whether I’m just distracted because of pending labor and parenthood, but my brain has been functioning as well as a pile of mashed potatoes lately. My memory is only partially working, my common sense is totally gone, and I have the motor skills of a stuffed animal. I’m constantly bumping into things, tripping, dropping things, forgetting words, and making absent minded mistakes.

Things took an ugly turn last week when I woke up on Monday morning at 7:45 and promptly realized at 8:15 that I had missed an 8am dentist appointment. Events took an even uglier turn later in the week when I was making myself a pitcher of iced tea (a la Carol Steele). As I was pouring the boiling water into the glass pitcher I thought to myself “Hmm, I probably should have let this water cool a bit” (you see where I’m going with this story, right?). And just as I had poured the water all the way to the top the pitcher, it of course, cracked and exploded all over the kitchen and my legs. Luckily, the hot water totally avoided my belly and my pants protected my legs from being burned more than just a minor sunburn. But still. I scared the crap out of myself, made a big mess, and subsequently feel I should lock myself in my room where I can do no more harm until my brain decides to wake up.

Imminent Labor
Lately I’ve really been freaking out about labor… this is something Jason hears about on a daily basis. So, just to show off what an incredible husband I have – this is an email response I got from him recently:

“It is going to be a challenge but I know you will rise up for it….

Just remember women have done this forever and used to do it naturally by themselves with no instruction. Be positive - change the way you are thinking about it, start looking forward to it, embrace the challenge. I will be there with you and we will use all of the tools we have been given. Plus the midwives will be a huge help.

I know you are going to be incredible because you are incredible at everything you do so why should this be different. Just relax and start accepting the fact that you are awesome, that we will get through this together, and you will not only get a baby in the end, but you will get to tell everyone how much of a bad ass you are.”